Here is a List of upcoming retreats, workshops, classes, & events in 2022 & 2023. Below the calendar you will find some event descriptions.
Contact Katie for more information or to sign up!

November 2022

5th – Business Management for Spa & Wellness Professionals, 9 AM – 1 PM
In Person or simultaneously on Zoom,
Non certifying: $30, Certifying (4 CEs for LMTs): $50

December 2022

10th – Wraps, Scrubs, & Hydrotherapy I, 8:30 AM – 5:30 PM
In Person @ Empowered Healing Institute, 8 hour CE for LMTs


January 2023

7th – Introduction to Ayurveda*, 8:30 AM – 5:30 PM
In Person @ Empowered Healing Institute
Non certifying: $99, Certifying (8 CEs for LMTs): $150
*This is a prerequisite for all future Ayurvedic workshops taught by Katie M. Metcalf

February 2023

28th through March 14th – Business Management Series, 5:45 PM – 7:15 PM each Tuesday
In Person @ Empowered healing Institute or simultaneously on Zoom
Non certifying: $15 per session or $50 for all 4 classes – Save $10!
Certifying (up to 6 CEs for LMTs): $25 per class or $90 for all 4 classes – Save $10!

Business Management for Spa Professionals/Business Management Series: Thinking about starting a business? Maybe you’ve had a side gig for a while and want to make it more legit. This informational workshop will give you the tools and confidence to take the next step in your entrepreneurial journey. Available in person or via Zoom at the same time…so join from wherever in the world you are!!

By the end of the course, Participants will be able to:

• Correctly apply appropriate accounting techniques for small businesses
• Identify business classifications & tax implications
• Understand the reasons why most businesses fail
• Recognize differences between independent contractor, employee, & sole proprietor.
• Apply marketing strategies applicable to their target market.

Introduction to Ayurveda: This workshop is designed to help you discover the origin & history behind
the ancient wisdom of Ayurveda. Plus, dive deep into your own unique Ayurvedic type & current imbalances. We’ll discuss how to choose a diet and lifestyle that aligns with your unique constitution & how to optimize your energy and digestion by cultivating a daily routine in alignment with your circadian rhythm.

By the end of the course, Participants will be able to:

• Define and describe Ayurveda & its holistic healing origins
• Identify dosha & guna imbalances
• Understand techniques to achieve balance & health
• Discover how to align with their natural state of wellbeing
• Acknowledge individual traits that make up personal constitution
• Experience Samkhya Philosophy Meditation and gentle movement practice
• Understand how to eat for unique set of imbalances & make any meal from Ayurvedic perspective
• Identify appropriate detoxes and cleanses for certain imbalances or pathologies

Wraps, Scrubs, Hydrotherapy I:

New Moon & Full Moon Circles: These twice monthly gatherings are a great time to connect, discuss, and learn about feminine topics. Typically with the new moon comes creativity & rest, while with the full moon is action & fertility…All topics are welcome and discussions will remain safe, nonjudgmental, and secure.

Reiki exchange: If energy healing is something you want to know more about or have been practicing it for years, this event demonstrates this wonderful & powerful modality. You don’t need to be attuned or certified to attend. All other energy healing techniques are welcome!

Family Gathering: Bring your little ones (and coffee!) for playtime, reading, and adventure!

Meditation Circle: Typically held on the last Sunday of the month, this is a great opportunity to set intentions for the month ahead, relax in stillness for an hour, or just practice different way you can meditate. All are welcome, this is not religiously affiliated.