True Nature of Health

Disclaimer: I had another topic I was working on this week but this kept coming up in my conversations recently so I HAVE to share. This will probably be unedited so apologies for the grammar police out there! Part A.  I’m a firm believer that our mental state influences our physical body. When our health is failing, it’s because we […]

Healing Birth Trauma

As a doula, I have often heard the saying “I love my baby. But I don’t love how they got here.” No new mother needs that regret, disappointment, or heartbreak on her plate. But how can we mend this? It begin with us. Every being has the capacity and inner knowledge to start the healing process. Unfortunately there is no […]